What Your Dreams Mean

    Lose Weight and Burn Pesky Body Fat With Forskloin! Try the Miracle Flower that Fights Fat and Ignites your Metabolism and Increases Lean Muscle without Diet or Exercise. …

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Eat Your Greens

​ 1. ​Avocados: As if you needed one more reason to love avocados. This tasty fruit packs 690 mg of potassium (a medium sized banana only has 420), making it …

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3 Myths About Exercise

            Stretching will help prevent injuries.  A growing number of studies challenge the entrenched assumption that stretching helps prevent injuries.  The way we were taught …

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Coffee: The Benefits of having your daily cup

  ——————————————————————————— ———————————————————————————               Drinking as many as three 8-ounce cups a day has proven health benefits. But skip it if you have high …

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